India has long been a preferred destination for yoga teacher training from across the globe, and Rishikesh & Kerala are two popular cities for seekers. While Rishikesh is called the “Yoga Capital of the World,” Kerala has its own authority and is called “God’s Own Country.” Located at the southern tip of India, it combines spiritual depth, natural beauty, and ages of cultural exchange, making it one of the most sought-after yoga training hubs.
From Adi Shankracharya, who established Advait Vedanta, to Vasco Da Gama, the traveller of the 15th century, Chinese sailors, and Christian missionaries, Kerala has been drawing so many cultural & historical figures since ancient times.
Serene backwaters, ayurvedic traditions, global culture mixed with regional, and ancient temples—a blend of all of these makes it a perfect hub for holistic transformation and the best destination for beginners.
Let’s see 7 reasons why Kerala is considered the best destination for yoga teacher training.
1. Ayurveda Connection
In the world, Kerala is known as the home of Ayurveda; it is not just a supplement here but a whole way of living, which is deeply integrated into everyday life.
As yoga & Ayurveda are sister sciences and complement each other, helping balance mind-body connection and balancing internal energies. The yoga teachers generally find the exposure to both yoga and ancient ayurvedic practices, such as panchakarma, herbal treatments, and diet, enhances the practice overall, leading to a more wholesome holistic experience.
2. Easy accessibility and global cultural exchange
The sea route of Kerala and the location at the southern tip have always made it a meeting point of civilizations. Vasco De Gama landed here in the 15th century and opened it up to the whole globe for trade, but even before that, Chinese sailors and Arab traders all came here for spices and more. Christian missionaries have had a long impact on the history of the state; even now they make up more than 18% of the population of Kerala.
This exposure and legacy of openness makes Kerala more welcoming to international students. The people, schools, and the whole ecosystem are more receptive to yoga teacher training seekers from all over the world, offering a safe and inclusive atmosphere. This is why choosing the 200 Hour Yoga Teacher Training in Kerala is an enriching experience, blending traditional wisdom with global inclusivity atmosphere.
3. Spiritual & Historical Roots
The state is the birthplace of the great philosopher Adi Shankaracharya, who revived Advaita Vedanta and established mathas (monastic centers across India), home to Sree Padmanabhaswamy Temple and also gurukuls and Vedic schools, which taught the scriptures & ayurveda.
Even today modern yoga Teacher training in Kerala align their teachings with this spiritual lineage and go beyond practice to real transformation.
4. Natural Beauty
Even though yoga teacher training can be practiced anywhere, it flourishes in a calm environment. The state’s natural heritage backwaters, calm beaches, spice plantations, and green Western Ghats provide that exact mindful setup. Beautiful sunrises and birds’ voices—that’s all your head is filled with when you are here.
Imagine you begin your day with practicing asanas at the shore of the Arabian Sea. Meditate near a silent tea plantation; such tranquility makes your mind calmer, thus enhancing your practice.
The state is so scenic that it has been ranked by ““National Geographic Traveler” as one of the “Top 50 Destinations of a Lifetime.”
5. High-quality Yoga Teacher Training Programs
Most yoga schools in Kerala have small batch sizes, personalized attention, and holistic training, which is way beyond practicing just asanas and includes deep knowledge of ayurveda.
A high number of schools are internationally recognized yoga teacher training schools offering Yoga Alliance-certified 200-hour and 300-hour teacher training courses and combine Hatha, Ashtanga, and Vinyasa training with modules on philosophy, pranayama, meditation, etc., to make it a wholesome training. Boost experienced teachers and follow strict rules around the training, thus leaving nothing to chance.
6. Ayurvedic food to complement your training
Not just schools, but overall Kerala’s food has a yogic way of life. Coconut curries, fresh vegetables, rice, lentils, herbal teas, and light vegetarian meals prepared with local spices like turmeric, black pepper, and cardamom, which aid digestion and detoxification. All these are part of food in everyday life & communities.
This helps energize the body but also purifies the mind, deepening one’s yogic journey.
7. A gateway to exploration of South Indian culture
Kerala is a culture-rich state boasting about its art forms nationally and internationally. Watch Kathakali dance, listen to Carnatic music, visit temples on festivals, witness the grand celebrations, or take a boat ride through the backwaters. It will leave you with more than just training—a whole experience to take home.
People are warm and hospitable, and there is this slower pace of life, which you won’t find everywhere in India, leading you to have space for reflection and self-discovery.
Whether you are a beginner, regular practitioner, or advanced-level yogi, Kerala offers the perfect blend of spirituality, nature & culture to take some days off and complete your yoga teacher training in a vibrant yet calm environment.
Yoga TTC in Kerala Whether your goal is to become a certified teacher or to enrich your personal practice, this journey empowers you to align with your true purpose and share the gift of yoga with the world.
