
THE SACRED HEART OF YOGA
Transform your life—this is more than just a teacher training; it’s a community. Join our ancient tradition and be part of something greater.
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Yoga is a living tradition, meant to evolve while staying rooted in its essence. Growing up in India, many yoga teachers followed an approach of “my way or no way,” strictly adhering to rules without considering the unique needs of their students. While tradition holds deep value, yoga should not be rigid—it should adapt to support the practitioner’s journey. This understanding led to the creation of our school, a space where tradition meets innovation, and where yoga is taught with both depth and openness.
Our approach is a perfect blend of East and West. We honor ancient wisdom while embracing modern insights, ensuring that yoga remains accessible, adaptable, and relevant.
Know MoreThe true purpose of practice is to prepare the body and mind to sit in meditation. Meditation is not just a part of yoga—it is the heart of it.
As we believe, just as yoga practice is essential, understanding biomechanics and the science behind it is equally important.
We don’t just practice asanas—we follow our tradition while also knowing when to adapt, when to change, and when to learn something new.
Pranayama—the breath—is the bridge between mind and body. We deeply integrate breath into our practice, making it the foundation of movement and stillness.
Join our 200-hour Yoga Teacher Training in Kerala, surrounded by beautiful beaches. Learn from skilled teachers in a program that follows traditional yoga but also adapts when needed. Deepen your practice, grow mentally and physically, and gain the confidence to teach. Join us not just for a training but as part of a community where everyone is valued—where we respect each other, speak the truth, and support one another’s growth, making sure everyone feels important.
Join our 300-hour Yoga Teacher Training in Kerala, surrounded by peaceful beaches and a supportive community. This course is completely different from the 200-hour training—it goes deeper, offering advanced knowledge and a new perspective on yoga. There is no similarity between the two; this program is for those who want to refine their teaching, explore more complex practices, and understand yoga beyond just postures. Learn from experienced teachers who respect tradition but also adapt to modern needs. More than just a certification, this training is a journey of growth, self-discovery, and being part of a community where everyone is valued.
Yogagau Teachers
At Yoga Gau, all of our teachers come from Rishikesh the birthplace and heart of yoga. Each of them holds a strong academic background with both bachelor’s and master’s degrees in yoga, deeply rooted in traditional teachings. But what makes them truly special is their ability to beautifully bridge the gap between East and West. They don’t just carry forward ancient wisdom; they know how to share it in a way that feels relevant and accessible to modern practitioners. With every class, you’ll experience authentic insights and thoughtful guidance that reflect the depth of their knowledge and the richness of their journey.
VINYASA KRAMA, HATHA YOGA & BIOMECHANICS
ASHTANGA VINYASA & YIN
PRANAYAMA & PHILOSOPHY
Daily Yoga Inspiration
Bipin is an incredible and passionate teacher, combining anatomy and science with yoga practice! He fixed my shoulder pain and knee problems that i had in some asanas and i really enjoyed the intense and demanding lessons. It helped my fleyibility and progress in my yoga practice a lot! 😁 Hari Om!
What a lucky coincidence to have come across Bipin! I've enjoyed yoga before, but no one has been able to motivate me like Bipin. The lessons are always entertaining, challenging and fun. After each session I couldn't believe how quickly the time flew by. Thank you Bipin for allowing me to learn so many things from you & hopefully see you soon 🌟
One of the best teachers I have had the pleasure to have! Bipin’s classes are intense, he will motivate you, push you when he knows he can, encourage you and make you smile! I have done things I didn’t know I could do or was so afraid of doing his guidance. He has so much knowledge and yet he is so humble. Honored to be one of his students 🙏🏻🤍 From the bottom of my heart, thank you, Bipin Ji! ✨
Easily one of the best Yoga Teachers in India. He definitely raised the quality of my practice. I had the privilege to learn Handstand, Pranayama, Ashtanga, Vinyasa Krama and Meditation from him. He's highly knowledgeable and passionate. He's detail oriented and has equipped me to become a holistic Yogi. I'm really fortunate to have trained with him. 🙏
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