How We Started
Yoga Gau is a renowned school located in an idyllic location in Kerala, dedicated to yoga and all its practices. Yoga is the best way to live a healthy and balanced life, that is why we have built a top-class yoga school in the beautiful surroundings of Varkala. Our yoga school helps you transform your commitment and discipline into a wonderful journey of learning ancient wisdom of yoga, gaining deep understanding, and starting your career as a yoga teacher.
Our 100 Hour Yoga Teacher Trianing, 200 Hour Yoga Teacher Training and 300 Hour Yoga Teacher Training programs focus on all facets of the practice, including mental clarity, physical strength, flexibility, and spiritual development. Our school is founded on traditional yogic wisdom and combines it with modern concepts that allow every student to learn easily, practice consistently, and grow personally and spiritually. All subjects are taught by experienced teachers who give individual attention to each student, ensuring that they understand each topic clearly and feel supported throughout their yogic journey. We feel proud to offer the right environment and quality guidance at our yoga school, where beginners begin their journey, intermediate practitioners return to deepen their practice, and advanced practitioners come to grow and refine their skills.
Yoga Gau, our Yoga School in Kerala is dedicated to providing a space where every seeker can begin their journey of self-discovery and build a deeper connection with themselves. Only when you know and understand yourself well will you be able to use yogic practices for the good of the world. Everything at our calm space is designed to guide you towards creating an ideal way of living, whether that is through discipline, strength, stability, balance or awareness. To help each student get closer to our goal, our experienced teachers provide the best physical, mental, and spiritual guidance.
Our aim is to inculcate in students a sense of utmost respect for themselves, others, nature and all existing things, as well as to create an environment conducive to personal growth. We wish to establish a global yoga community that promotes knowledge, health, positivity and peace.
Yogagau
Yoga Gau is a unique yoga school that reflects our commitment and determination towards the holistic well-being of everyone who joins us. Our nature-filled space is absolutely calm and peaceful, with the ocean nearby, the gentle cool breeze and the soothing sound of the waves. This makes it the perfect place for learning, rejuvenation, self-reflection and discovering your true self. While our main focus is to provide the best yoga teacher training courses, we also welcome those who join us to build physical strength, achieve mental peace, grow spiritually and learn the right lifestyle for better overall well-being. We offer yoga TTC's in Kerala, Rishikesh and other beautiful locations in India as well as abroad that are known for their serene atmosphere and natural beauty, making them a perfect fit for your yoga practice. We feel fortunate and special to have a yoga family that shares love, respect, and a commitment to lifelong learning, even across borders.
Yogagau
The lifeline of Yoga Gau is an excellent team of certified and experienced teachers. Their constant hard work and dedication has contributed significantly in establishing us as one of the top yoga schools in India and the world. Our teachers have experience in different styles of yoga, which helps them take different classes for all levels. Each one of them is an expert in their field and works with a lot of enthusiasm. In addition to teaching, they continue to practice yoga with dedication and are deeply committed to growing on their own yoga journey. With a thorough understanding of both the practical and physical aspects of yoga, their commitment to the practice is evident in the way they lead each session. They are devoted, honest, and compassionate teachers who understand the needs and level of each student. We are sure you will experience their sincere commitment and enthusiasm in every session, whether you are returning to continue your practice as an intermediate or advanced level practitioner or joining Yoga Gau as a beginner.
Yogagau
Once you become a part of Yoga Gau, you learn much more than just yoga practice, which gives you a renewed perspective on life. Whether you join the 200-hour YTTC at our yoga school in Kerala, or a 300-hour YTTC, you will experience a gratifying journey that will help you advance in your practice, gain deeper knowledge, and build confidence to share yogic wisdom with others. A strong foundation in yoga practice can help you discover your innermost thoughts and feelings and build a connection with your inner self. This will contribute to your spiritual growth, strengthen your intuition, and give your life greater direction and clarity.
Conducted in the peaceful and beautiful surroundings of Kerala, many of Yoga Gau's practices will help you reconnect with nature. The deep, beautiful connection with nature and inner peace you will experience during the course will stay with you long after the course is over. Above all, you will take with you beautiful memories, meaningful connections, fellow friends and lasting relationships that will live on in your heart forever.
At our prestigious yoga school, we truly believe that yoga has emerged for the well-being of all and is not limited to any particular age, background or experience. Therefore every human being can learn yoga to achieve better health, emotional balance, concentration, spiritual growth and overall development. Moreover, it does not matter whether you are a newbie in yoga or left for a while after learning the basics. You don't even need to worry about whether you are flexible or not, or how much you already know about yoga and its related practices. No matter what your situation, come along, as Yoga Gau is a supportive and non-judgemental space for you to learn, practice, and grow on your yoga journey at your own pace. Our compassionate teachers are skilled at guiding students of all levels, providing modifications and variations to suit each individual's needs and convenience. What matters most to us is your presence, your willingness to learn, and your passion to grow. So, come to us as you are — we are here to welcome you and accompany you on your journey.
Schedule a call now to claim your exclusive early bird discount on our Teacher Training Programs.