Established for 20+ Years
10000+ Graduates
Yoga Alliance Approved
Free-Wifi
Peaceful Environment200Hr Course Overview
Born and raised in Rishikesh, I was deeply immersed in spirituality from a young age. However, as I explored different yoga traditions, I noticed that many of the places where I learned were not open to the evolving needs of the modern yoga world.
This was one of the key reasons behind starting our Yoga Teacher Training Course (TTC)—to bridge tradition with innovation, honoring the ancient wisdom while embracing a more adaptable and inclusive approach.
Our goal is to offer a balanced experience, blending the depth of Eastern tradition with the practicality of Western perspectives, while building a strong yoga community that grows together.
200Hr Course Overview
Deepen Your Practice. Transform Your Teaching. Join Our Community.
Our 200-hour Yoga Teacher Training Course (TTC) is designed for passionate yoga practitioners who want to deepen their practice, understand the biomechanics of movement, and become confident teachers.
This training blends traditional Hatha and Vinyasa Krama yoga with modern biomechanics, alignment principles, and teaching methodology, ensuring you develop both spiritual depth and scientific understanding. Whether you aspire to teach or seek personal growth, this course will elevate your practice and teaching skills.
Yogagau - 200 Hour Yoga Teacher Training
Learn classical Hatha Yoga and Vinyasa Krama, while integrating modern biomechanics and functional movement to prevent injuries and optimize your practice.
Understand how and why each posture works, personalize adjustments, and develop the skills to teach with confidence and clarity.
We believe yoga is more than just a certificate its a lifelong journey. Our training fosters a supportive community, ensuring you stay connected even after the course.
Go beyond the physical practice. Learn Raja Yoga,Yoga sutras, Pranayama, Meditation, and the deeper philosophy that shapes true yogic living.
Our school, Yoga Gau, is registered with Yoga Alliance USA. Upon completing this course, you will receive an internationally recognized certification, allowing you to become a Registered Yoga Teacher (RYT). This certification opens doors for you to teach yoga anywhere in the world.
Daily Yoga Inspiration
07:00 AMWake up
07:00 - 07:30 AM Tea break or shat Krama practice
07:30 - 08:30 AM Pranayama & Breathwork
08:30 - 10:00 AM Hatha Yoga or Vinyasa Krama (Practice - Sadhana)
10:00 - 11:30 AM Brunch & rest
11:30 AM - 01:00 PM Biomechanics, Asana Lab & Applied Teaching Methodology
01:00 - 03:00 PM Lunch break
03:00 - 04:00 PM Yoga Philosophy & Mantra Chanting
04:00 - 05:30 PM Modified Ashtanga Primary Series
05:45 - 06:30 PM Meditation & Yin Yoga
06:30 - 07:30 PM Dinner
Cleaning: Our rooms are cleaned every two days to maintain hygiene and comfort.
Comfortable Accommodation: Well-ventilated rooms with natural light and fresh air.
Wi-Fi Access: Stay connected with internet.
Hot Water: 24/7 hot water for showers
Fan & Air Conditioning: Depending on room type, for a comfortable stay.
Storage Space: Wardrobe or shelves to keep your belongings organized.
Bed & Linens: Clean and comfortable bedding provided.
Filtered Drinking Water: Access to clean drinking water at all times.
Laundry Facilities: Self-service laundry or nearby laundry services available.
Saturday : classes until 12:30 Excursions, Acro Yoga or Workshops on Saturday afternoon
Sunday : free day
Upcoming Dates
Curriculam
This course is open to:
Yogagau
Upon successful completion, you will receive a Yoga Alliance-certified 200-hour YTT certificate, allowing you to teach yoga internationally.
Our TTC takes place in a beautiful retreat space with peaceful surroundings, nourishing vegetarian meals, and a supportive learning environment.
This is more than just a course its a transformation. Are you ready to take the next step?
Enroll Now
Our property is located 10 to 15 minutes from the center of Varkala, offering the perfect balance between accessibility and tranquility. Being slightly away from the crowds allows for a peaceful, distraction-free environment, ideal for deepening your yoga practice and studies. Situated directly on the beach, the property faces the ocean, allowing you to wake up to the soothing sound of the waves from both your room and the yoga shala. Surrounded by lush tropical nature, this setting provides an authentic and immersive experience, connecting you to the raw beauty of India’s natural landscape.
The accommodations are simple yet clean and comfortable, designed to support a focused and restful experience throughout your training. Rather than excess luxury, the space is thoughtfully arranged to provide everything you need—a serene atmosphere, fresh ocean air, and a supportive environment for yoga, meditation, and self-discovery. This simplicity aligns with the essence of yoga, allowing you to embrace a lifestyle that is grounded, mindful, and deeply connected to your practice.
yogagau
We provide wholesome vegetarian meals with vegan options, as well as eggs for those who wish to include them. Our meals are designed to offer a balanced diet with the right amount of protein to support your practice and well-being.
Inspired by Ayurveda, our food is prepared with a thoughtful balance of spices to nourish and harmonize the doshas. We follow a sattvic approach—offering fresh, light, and pure foods that promote clarity, vitality, and inner balance.
Every meal is prepared with care to support your yoga journey, helping you feel energized, nourished, and in harmony with your body and mind.
Yogagau Teachers
VINYASA KRAMA, HATHA YOGA & BIOMECHANICS
ASHTANGA VINYASA & YIN
PRANAYAMA & PHILOSOPHY
Daily Yoga Inspiration
Bipin is an incredible and passionate teacher, combining anatomy and science with yoga practice! He fixed my shoulder pain and knee problems that i had in some asanas and i really enjoyed the intense and demanding lessons. It helped my fleyibility and progress in my yoga practice a lot! 😁 Hari Om!
What a lucky coincidence to have come across Bipin! I've enjoyed yoga before, but no one has been able to motivate me like Bipin. The lessons are always entertaining, challenging and fun. After each session I couldn't believe how quickly the time flew by. Thank you Bipin for allowing me to learn so many things from you & hopefully see you soon 🌟
One of the best teachers I have had the pleasure to have! Bipin’s classes are intense, he will motivate you, push you when he knows he can, encourage you and make you smile! I have done things I didn’t know I could do or was so afraid of doing his guidance. He has so much knowledge and yet he is so humble. Honored to be one of his students 🙏🏻🤍 From the bottom of my heart, thank you, Bipin Ji! ✨
Easily one of the best Yoga Teachers in India. He definitely raised the quality of my practice. I had the privilege to learn Handstand, Pranayama, Ashtanga, Vinyasa Krama and Meditation from him. He's highly knowledgeable and passionate. He's detail oriented and has equipped me to become a holistic Yogi. I'm really fortunate to have trained with him. 🙏
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