200 Hour Yoga Teacher Training in Kerala

I attended the 200-hour Yoga Teacher Training at Yogagau this May, and it was an incredible experience. The quality of the guidance, the food, the atmosphere, and the entire setting right by the sea was simply wonderful. And considering the pricing—especially compared to other providers in India and the rest of Asia—it was more than fair. I took so much away from this training. I finally understand the foundations of yoga, which I can now build upon. I feel much more confident

and have learned an incredible amount about the individual asanas. I had a beautiful time—with the team, with the group—and I would do it all over again in a heartbeat. I feel like I’ve taken a big step forward, like I’ve grown and become stronger. I’m incredibly grateful for this experience. Thank you, thank you, thank you Bipin, Nitin, and Anoop for this amazing time. I’m sure we’ll see each other again!

I've had the incredible opportunity to train with Yoga Gau, and I must say, it's been a life-changing experience. The 200-hour yoga teacher training course was meticulously designed to cater to both beginners and seasoned practitioners. The instructors were knowledgeable, patient, and passionate about yoga. They provided individualized attention, ensuring we grasped each concept thoroughly. The course covered a wide range of topics, from foundational postures to advanced techniques,

pranayama, meditation, and yoga philosophy. We had ample opportunities to practice teaching, which helped build our confidence and skills. The batch was like a family, and we all supported and motivated each other throughout the journey. I gained a deeper understanding of yoga's physical, mental, and spiritual aspects. The training helped me develop the skills and confidence to teach yoga effectively. It also helped me cultivate self-awareness, discipline, and a greater connection with my body and mind. If you're looking for a yoga teacher training program that will transform your practice and life, look no further than Yoga Gau. Their expert instructors, comprehensive curriculum, and supportive community make it an ideal choice for anyone passionate about yoga. I'd give Yoga Gau 5/5 stars. I'm grateful for the experience and would highly recommend it to anyone interested in deepening their yoga practice and becoming a certified yoga teacher.

I have completed 200 hour yoga teacher training at Yoga Gau and I could not wish for a better training. With professional and at the same time personal approach, teachers, Bipin, Nitin and Anoop shared their knowledge with big passion and created wonderful learning space for everybody. They provided a great combination of understanding yoga from philosophical and scientific side and at the same time made sure to constantly search and deepen our boundaries of mind and body.

The practices were a great challenge where you constantly progress and learn many tools like adjustment skills and alignment. The course is held at a dreamy spot of Kappil beach where you can hear the ocean and nature right from the shala. There are beautiful views and sunsets where you can easily jump to the sea to refresh yourself between classes. You will also be treated with delicious food made with love by locals. I truly recommend Yoga Gau! Thank you Bipin, Nitin and Anoop! I am very greatful for this experience and feel lucky to be part of Yoga Gau community

What an amazing experience I had during my 200-hour YTT with Yogagau. It was the perfect blend of science and traditional yoga philosophy. The teachers were incredibly knowledgeable and supportive throughout the journey.I love Biomechanics, The practice (Vinyasa krama, Ashtanga Vinyasa, Pranayama)The location, the views, the energy everything was just magical. I truly recommend this place to anyone looking to deepen their practice or start their teaching journey. Namaste.

What an incredible journey! This 200-hour YTT immersed me in the sweat and discipline of Hatha yoga, the structured flow of Ashtanga’s Primary Series, and the gentle exploration of our bodies through Yin yoga and meditation. The program went beyond physical asanas, delving into anatomy and philosophy, providing a holistic understanding of yoga traditions. The instructors—Bipin, Nitin, and Anoorp—struck a perfect balance between discipline and humor. They ensured we always felt safe,

supported, and encouraged to grow. This training exceeded all my expectations, leaving me more connected to yoga and myself than I ever imagined.

A truly life-changing experience. The 200-hour Yoga Teacher Training with YogaGau was so much more than a course—it was a deep, transformational journey that touched every part of me: body, mind, and soul. The setting is breathtaking. Practicing in a shala overlooking the sea, witnessing sunsets during our evening yin or meditation sessions—those moments were beyond magical. Often emotional, always powerful. The environment created the perfect space to open up, let go, and reconnect.

The teaching was absolutely exceptional. Every member of the YogaGau team brought such depth, heart, and wisdom to the training. We didn’t just learn how to teach yoga—we explored the philosophy, the science, the soul of the practice. Every day was thoughtfully structured with a balance of physical practice, study, self-inquiry, and rest. Challenging, yet deeply supportive. I walked away not just with the skills to guide others, but with a deeper understanding of myself and a community of souls I’ll carry with me forever. If you’re thinking about this training—trust the pull. It’s an experience that will stay with you for life. Thank you with all my heart to Bipin, Nitin & Anoop