Established for 20+ Years
10000+ Graduates
Yoga Alliance Approved
Free-Wifi
Peaceful Environment50 Hr Course Overview
Deepen your practice and refine your teaching with our 50-Hour Yoga Teacher Training in Biomechanics, Adjustment & Alignment. Learn how the body truly works in yoga, master safe and effective adjustments, and discover alignment principles rooted in both tradition and modern science. Perfect for yoga teachers and dedicated practitioners who want to guide with clarity and confidence.
Our 50-hour Biomechanics + Adjustment is a focused program designed for yoga teachers, movement practitioners, and serious students who want to deepen their understanding of how the body truly works in yoga practice. This training blends ancient yoga wisdom with modern science to help you teach and practice safely, effectively, and with confidence.
Enhance your teaching skills in this 6-day Biomechanics + Adjustment course, focusing on safe and effective hands-on adjustments.
Learn to personalize adjustments based on individual student needs, fostering trust and connection.
Led by experienced instructor Yogi Bipin , this course aims to build a community where touch is applied consensually and safely, promoting deeper embodiment of Asana.
Hands-on adjustments heighten body awareness, improve alignment precision, intensify poses, release emotional blockages, and reduce injury risks.
Join us to explore deeper expressions of poses and stabilize the nervous system.
- Principles of biomechanics: how joints, muscles, and fascia function in yoga postures.
- Safe alignment techniques that respect each body’s uniqueness.
- Effective hands-on adjustments and the art of verbal cueing.
- How to modify and adapt poses for different body types, limitations, and injuries.
- Understanding the difference between traditional alignment rules and modern anatomical knowledge.
- Developing the teacher’s eye: learning to observe and guide students with clarity.
- Creating a balance between strength, mobility, and stability in asana practice.
- Certified yoga teachers seeking continuing education hours (Yoga Alliance CE).
- Dedicated students who want to refine their own practice.
- Anyone interested in bridging yoga, anatomy, and movement science.
Daily Yoga Inspiration
7:00 – 8:00 AM Pranayama
8:00 – 9:30 AMVinyasa Krama Hatha Yoga Practice
9:30 – 11:00 AM Breakfast (Not included)
11:00 AM – 12:00 PM Biomechanics
12:00 – 2:00 PM Lunch (Not included)
3:00 – 4:30 PMAdjustment & Alignment
5:00 – 6:00 PMYin · Meditation · Pranayama
Retreat schedules may vary to ensure a tailored and immersive experience align with the needs of all participants
Upcoming Dates
Daily Yoga Inspiration
Bipin is an incredible and passionate teacher, combining anatomy and science with yoga practice! He fixed my shoulder pain and knee problems that i had in some asanas and i really enjoyed the intense and demanding lessons. It helped my fleyibility and progress in my yoga practice a lot! 😁 Hari Om!
What a lucky coincidence to have come across Bipin! I've enjoyed yoga before, but no one has been able to motivate me like Bipin. The lessons are always entertaining, challenging and fun. After each session I couldn't believe how quickly the time flew by. Thank you Bipin for allowing me to learn so many things from you & hopefully see you soon 🌟
One of the best teachers I have had the pleasure to have! Bipin’s classes are intense, he will motivate you, push you when he knows he can, encourage you and make you smile! I have done things I didn’t know I could do or was so afraid of doing his guidance. He has so much knowledge and yet he is so humble. Honored to be one of his students 🙏🏻🤍 From the bottom of my heart, thank you, Bipin Ji! ✨
Easily one of the best Yoga Teachers in India. He definitely raised the quality of my practice. I had the privilege to learn Handstand, Pranayama, Ashtanga, Vinyasa Krama and Meditation from him. He's highly knowledgeable and passionate. He's detail oriented and has equipped me to become a holistic Yogi. I'm really fortunate to have trained with him. 🙏
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