100 Hour Advanced Yoga Teacher Training in Kerala, India

Home 100 Hour Advanced Yoga TTC

Course Details

Level Advanced
Duration 9 Nights / 10 Days
Yoga Style Hatha, Ashtanga (Primary / Intermediate / Advanced)
Language English
Who it's for Practitioners & Teachers with an Existing Foundation

100 Hour Advanced Yoga Course

Course Overview


This 100 Hour Advanced Yoga Course is a 10 day, 9 night program designed especially for practitioners and teachers who already have a foundation in yoga and wish to take their knowledge, personal practice, and teaching to a much deeper level. The idea is not simply to learn more techniques, but to understand how everything connects and how to apply that knowledge confidently in your own practice and teaching. 🙏

Across Shatkarma, Pranayama, Hatha Yoga, Philosophy & Chanting, Biomechanics & Adjustments, evening Ashtanga Yoga, and Meditation, we bring everything together through both practice and deeper understanding.

Subjects

Covered

In Our Program

Asana Asana
Meditation Meditation
Pranayama Pranayama
Philosophy Philosophy
Anatomy Biomechanics

Who Is This Course For?

This course is open to:


This 100 Hour Advanced Yoga Course is designed especially for practitioners and teachers who already have a foundation in yoga and wish to take their knowledge, personal practice, and teaching to a much deeper level. The focus is not simply on learning more techniques, but on understanding how everything connects, and how to apply that knowledge confidently in your own practice and teaching.


It will be particularly helpful for those who already have knowledge of Pranayama or Hatha Yoga but want to understand how to structure and sequence a complete, traditional practice, as well as how to teach more advanced traditional classes with confidence.

You will learn

Curriculam


  • Exploring different traditional cleansing techniques
  • Jal Neti
  • Sutra Neti
  • Kunjal Kriya
  • And more traditional Shatkarma practices

  • The complete traditional Pranayama sequence as taught in Rishikesh
  • How to structure an entire Pranayama practice
  • Which technique comes first, what follows, and why
  • Particularly helpful for those who already know individual techniques but want to put everything together

  • Advanced asanas
  • Traditional Hatha Yoga practices
  • How to create more advanced traditional Hatha Yoga classes
  • How to teach advanced Hatha Yoga classes with confidence

  • Deeper philosophical topics
  • Chanting the Yoga Sutras
  • Traditional yoga mantras
  • Deeper understanding of Mudras and their significance

  • Fascial adjustments
  • Advanced alignment principles
  • Biomechanics of complex postures
  • How to apply this knowledge practically in teaching

  • The traditional approach to Ashtanga Yoga
  • Primary Series
  • Intermediate Series
  • Advanced Series

  • Different meditation techniques
  • Bringing everything together through practice and deeper understanding
Course Fees

100 Hour Advanced Yoga Course · 9 Nights / 10 Days


SHARED ROOM
€750
Non-AC
SHARED ROOM
€850
AC
PRIVATE ROOM
€950
Non-AC
PRIVATE ROOM
€1200
AC

This Advanced Yoga course runs for 10 days and 9 nights. To check upcoming dates or to enroll, please get in touch with our team.

The place

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Accomodation


Our yoga school in Kerala is situated a short distance from Varkala's center, in a lush and green atmosphere offering a tranquil and energetic environment for deepening your practice and teaching.

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Our Food

yogagau


Our yoga school is committed to offering factual yoga learning in an authentic yoga environment. Thus, we emphasize the quality and taste of our food. We provide healthy and sattvic food prepared from Ayurvedic herbs and spices. All the food items are prepared on-site with a stress given on proper hygiene.

We offer a balanced diet to our students that includes the right amount of nutrition. Thus, our food helps in providing energy along with serenity, awareness, and mental clarity. We use fresh fruits and vegetables in our menu with a perfect blend of Indian spices.

The Teachers

Yogagau Teachers


Frequently asked Questions

Explore Our Yoga Journey


Yes. This 100 Hour Advanced Yoga Course is designed for practitioners and teachers who already have a foundation in yoga, and wish to take their practice and teaching to a much deeper level.

The course runs for 10 days and 9 nights.

You will learn the complete traditional Pranayama sequence as taught in Rishikesh, understanding how to structure an entire practice, which technique comes first, what follows, and why.

No. The course is equally suited to practitioners who want to deepen their personal practice, as well as teachers who want to deepen their teaching.

We offer Shared Room and Private Room options, each available with or without AC.
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