Course Overview
This 100 Hour Advanced Yoga Course is a 10 day, 9 night program designed especially for practitioners and teachers who already have a foundation in yoga and wish to take their knowledge, personal practice, and teaching to a much deeper level. The idea is not simply to learn more techniques, but to understand how everything connects and how to apply that knowledge confidently in your own practice and teaching. 🙏
Across Shatkarma, Pranayama, Hatha Yoga, Philosophy & Chanting, Biomechanics & Adjustments, evening Ashtanga Yoga, and Meditation, we bring everything together through both practice and deeper understanding.
In Our Program
Asana
Meditation
Pranayama
Philosophy
Biomechanics
This course is open to:
This 100 Hour Advanced Yoga Course is designed especially for practitioners and teachers who already have a foundation in yoga and wish to take their knowledge, personal practice, and teaching to a much deeper level. The focus is not simply on learning more techniques, but on understanding how everything connects, and how to apply that knowledge confidently in your own practice and teaching.
It will be particularly helpful for those who already have knowledge of Pranayama or Hatha Yoga but want to understand how to structure and sequence a complete, traditional practice, as well as how to teach more advanced traditional classes with confidence.
Curriculam
100 Hour Advanced Yoga Course · 9 Nights / 10 Days
This Advanced Yoga course runs for 10 days and 9 nights. To check upcoming dates or to enroll, please get in touch with our team.
Our yoga school in Kerala is situated a short distance from Varkala's center, in a lush and green atmosphere offering a tranquil and energetic environment for deepening your practice and teaching.
yogagau
Our yoga school is committed to offering factual yoga learning in an authentic yoga environment. Thus, we emphasize the quality and taste of our food. We provide healthy and sattvic food prepared from Ayurvedic herbs and spices. All the food items are prepared on-site with a stress given on proper hygiene.
We offer a balanced diet to our students that includes the right amount of nutrition. Thus, our food helps in providing energy along with serenity, awareness, and mental clarity. We use fresh fruits and vegetables in our menu with a perfect blend of Indian spices.
Explore Our Yoga Journey
Continue Your Yoga Journey
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