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Life-Changing Community & Holistic School

Which yoga asana is good for blood pressure?

Which yoga asana is good for blood pressure?

Blood pressure? Quite common these days, no? But this common problem can be more dangerous than one can even think. The sedentary lifestyle, the robotic routines, sitting for hours without any physical work, and the unhealthy lifestyle all contribute to these modern and dangerous problems. When…..

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Kerala Weather Guide: Best Time to Visit Kerala

Kerala Weather Guide: Best Time to Visit Kerala

Renowned as “God’s own country,” Kerala Weather is one of those rare places that combine nature, cultural depth, and serenity. This slender strip on India’s southwest coast has golden beaches, the Western Ghats & backwaters—a perfect combination of the colors green, blue, and gold. It is a perfect …

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Things to Do During YTTC in Kerala

Things to Do During YTTC in Kerala

Kerala, which is known as Gods own country, has an outstanding naturalistic atmosphere with a spiritual ambiance all around. Whether you are talking about dense green forests, serene backwaters, or energizing beaches, Kerala serves as the perfect hotspot for yoga learning. YTTC in Kerala is an amazi…

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Why is India popular for Yoga in the world?

Why is India popular for Yoga in the world?

Practised by 300 million worldwide, Yoga is now a global phenomenon but it all started 5000 years back in the sacred land of India. Recognized globally as the birthplace of Yoga no other country has the history, culture, geography authenticity as India.
It may seem like repetition of postures,…

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Why Kerala is the Best Destination for Yoga Teacher Training

Why Kerala is the Best Destination for Yoga Teacher Training

India has long been a preferred destination for yoga teacher training from across the globe, and Rishikesh & Kerala are two popular cities for seekers. While Rishikesh is called the “Yoga Capital of the World,” Kerala has its own authority and is called “God’s Own Country.” Located at the southern…

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