Life today runs at a very fast pace, so do the hands of the clock. Morning Yoga With such a strict routine, it is really difficult to take time for oneself. Even for a doctor’s appointment, you need to mail it to your HR days before, and then the lengthy approval time can make it much more difficul..
Power Yoga! Quite in trend, no? Yes, power yoga is a term that defines the flow, which is the most powerful among all. A fast-paced yoga for a fast-paced lifestyle will define it better! Yoga has its own benefits, it strengthens, it empowers, it relaxes, it cures, nd a lot more. Every yoga pose…..
Tried every supplement? Tried fasting? Tried everything in the meantime today? But still struggling to weight loss? Yes, sounds quite common. Today, the lifestyle has made obesity one of the most common concerns in the world. The food habits, the sluggish lifestyle, and the routine with no …….
The word yoga has tremendous meaning; Work-Life Balance it is not just an exercise but also a whole lifestyle that helps one manage and ensure a healthy mind, soul, and body. We are today too much indulged in working. Most of the jobs today are nine-to-five. The long working hours include sitting…
When we discuss holistic healing, meditating is often considered one of the easiest forms of practice. But this method of healing also holds many hidden secret methods and requires discipline and a lot of practice. Meditations are of different types and require different levels of learning….
Blood pressure? Quite common these days, no? But this common problem can be more dangerous than one can even think. The sedentary lifestyle, the robotic routines, sitting for hours without any physical work, and the unhealthy lifestyle all contribute to these modern and dangerous problems. When…..
India is a place where yoga was born. People seeking yoga as a career or even a self-healing experience prefer India above any other place. Towns like Rishikesh, states like Kerala, are known as the hub of the most authentic healing and yoga in the world. Students from across the globe visit to…
People often ask this, and it can be seen why. Both places are famous. Both carry their own energy. But the truth is, the experience in each one is very different. The choice depends on what you want from your training, and also on your surroundings.When people visit India, they will either prefer…
Are you ready to learn yoga teacher training from the best wellness school in Kerala? But first that comes to mind is how the new experience will be, what adjustments will be made to the current schedule, and how well you will maintain the filled schedules.How much will it take to begin the new…..
Are you convinced that now nothing can stop you from learning yoga? It could be a testimony from your dear one that how yoga transformed their life without chemical-based medicines. Or the few videos you’ve watched on Instagram or YouTube. But as a beginner, the biggest problem that you might be….
