The word yoga has tremendous meaning; Work-Life Balance it is not just an exercise but also a whole lifestyle that helps one manage and ensure a healthy mind, soul, and body. We are today too much indulged in working. Most of the jobs today are nine-to-five. The long working hours include sitting…
When we discuss holistic healing, meditating is often considered one of the easiest forms of practice. But this method of healing also holds many hidden secret methods and requires discipline and a lot of practice. Meditations are of different types and require different levels of learning….
Blood pressure? Quite common these days, no? But this common problem can be more dangerous than one can even think. The sedentary lifestyle, the robotic routines, sitting for hours without any physical work, and the unhealthy lifestyle all contribute to these modern and dangerous problems. When…..
India is a place where yoga was born. People seeking yoga as a career or even a self-healing experience prefer India above any other place. Towns like Rishikesh, states like Kerala, are known as the hub of the most authentic healing and yoga in the world. Students from across the globe visit to…
People often ask this, and it can be seen why. Both places are famous. Both carry their own energy. But the truth is, the experience in each one is very different. The choice depends on what you want from your training, and also on your surroundings.When people visit India, they will either prefer…
Are you ready to learn yoga teacher training from the best wellness school in Kerala? But first that comes to mind is how the new experience will be, what adjustments will be made to the current schedule, and how well you will maintain the filled schedules.How much will it take to begin the new…..
Are you convinced that now nothing can stop you from learning yoga? It could be a testimony from your dear one that how yoga transformed their life without chemical-based medicines. Or the few videos you’ve watched on Instagram or YouTube. But as a beginner, the biggest problem that you might be….
Renowned as “God’s own country,” Kerala Weather is one of those rare places that combine nature, cultural depth, and serenity. This slender strip on India’s southwest coast has golden beaches, the Western Ghats & backwaters—a perfect combination of the colors green, blue, and gold. It is a perfect …
Kerala, which is known as Gods own country, has an outstanding naturalistic atmosphere with a spiritual ambiance all around. Whether you are talking about dense green forests, serene backwaters, or energizing beaches, Kerala serves as the perfect hotspot for yoga learning. YTTC in Kerala is an amazi…
Practised by 300 million worldwide, Yoga is now a global phenomenon but it all started 5000 years back in the sacred land of India. Recognized globally as the birthplace of Yoga no other country has the history, culture, geography authenticity as India.
It may seem like repetition of postures,…
